Steamed Dahi Vada For Diabetics.

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Steamed Dahi Vada For Diabetics.

Description

Cooking Time

Preparation Time :2 Hr 0 Min

Cook Time : 3 Min

Total Time : 2 Hr 3 Min

Ingredients

Serves : 4
  • 1/2cup moong dal.


  • 1/2cup urad dal.


  • 1table spoon roasted cumin powder.


  • 1tea spoon red chilli powder.


  • 1tea spoon salt.


  • 1tea spoon ginger powder.


  • 2cups thick curd

Directions

  • Wash dals and soak for 1hour
  • Wet grind,do not add water.
  • Blend well ,cover and keep in a warm place for at leadt 1hour.
  • Add soda bi carb to dals and blend well.Meanwhile warm a steamer.
  • I make vadas in microwave oven,so i prepared the steamer of idli maker.I heated steamer for 5-6 minutes.
  • Greas the idli moulds ,add soda bicarb to dal batter and blend well.If required add a little water .The batter should not be dense or more thin.It should have a dropping consistency.
  • Pour a laddle full of batter into moulds.
  • Microwave for 3minutes on high power.(if using an idli maker on gas stove,steam the vadas for 20 minutes).
  • Check vadas with a toothpick,if required microwave 1more minute.
  • Dip vadas in a bowl of water at room temperature.So u can get more soft and fluffy vadas.Leave for 10 minutes.
  • Take curd in a bowl,add red chilli powder,ginger powder,salt and a pinch of cumin powder.Mix well.
  • Take out vadas from water,press gently in between palms to remove exess watet.
  • Arrange vadas in a serving dish,pour curd mixture over.
  • Garnish with cumin powder and tamarind chutney.
  • Serve.